Premium Fitness Membership
Unlimited access to the complete training platform — every program, every exercise, and every tracking tool you need to train anytime.
What's included
- Unlimited access to the full workout library
- Every training program unlocked — Upper Body, Lower Body, HIIT, Hypertrophy, Calisthenics, Functional
- All future programs included at no extra cost
- Complete exercise library with video demos and cues
- Full workout tracking and workout history
- Progress tracking — photos, measurements, lift PRs
- Performance metrics and streaks
- Habit tracking to build consistency
Every training program, unlocked
Premium members access the entire workout library — pick any program and start today.
- Upper Body Strength
- Lower Body Strength
- HIIT Circuits
- Hypertrophy
- Calisthenics
- Functional Training
- + all future programs added at no extra cost
Free vs Premium
Start free with a sample of workouts. Upgrade to Premium anytime to unlock the full library.
| What's included | Free | Premium — $29/mo |
|---|---|---|
| Sample workout programs (Beginner Full Body, 5-Minute Core, Upper Body Dumbbell) | ||
| Full exercise library with demos | Limited | |
| Workout tracking & history | Basic | |
| Progress photos & measurements | Basic | Advanced |
| Full workout library — every program unlocked | ||
| Upper Body, Lower Body, HIIT, Hypertrophy, Calisthenics, Functional programs | ||
| All future programs included | ||
| Complete workout details and exercise unlocks | ||
| Performance metrics and personal records | ||
| Habit tracking and streaks |
Premium membership FAQ
What does the Premium membership include?
Unlimited access to the full workout library — Upper Body Strength, Lower Body Strength, HIIT Circuits, Hypertrophy, Calisthenics, Functional Training, and every future program — plus complete progress and workout tracking.
How much does it cost?
$29 per month with a 7-day free trial. Cancel anytime — no long-term contract.
Do I need a gym?
No. The library includes programs for full gym, home dumbbells, and bodyweight-only training so you can pick what fits your setup.
How fast will I see results?
Most members feel stronger and more consistent within 2–4 weeks. Visible body composition changes usually show up in 8–12 weeks.
Can I cancel anytime?
Yes. Cancel from your account at any time — you keep access through the end of your billing period.